events

 
 

sUSTAINABLE SHIFTS: AWARENESS OF MOODS AND HABITS

July 31 - August 21 (Four Wednesdays) | 7:00 PM - 9:00 PM | Modo Yoga Uptown (map)

A four week mindfulness and meditation journey within.

 
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Practice in the Park

August 28 | 7:00 PM | Cedarvale Park (map)

A fun community practice, to be grounded, awake and present while the warm sun shines down.

 

Greece yoga and walking retreat 2019

September 19 - 26, 2019

Breathe the same gentle air that healed millions of visitors thousands of years ago.